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Health News and Tips

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10 Exercise Tips for Seniors: Enhancing Health and Vitality

February 20, 2024

Here are a few essential tips for seniors looking to embark on a fitness journey, tailored to ensure safety, enjoyment, and lasting health benefits.

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Does Medicare Cover the Cost of Nursing Home Care?

February 13, 2024

When it comes to nursing home stays, which can be lengthy and expensive, you might be surprised to learn that traditional Medicare does not offer coverage for this service.

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How to Reduce Your Odds of Liver Disease

February 4, 2024

Understanding the signs of liver disease and the reasons to prevent it can lead to a longer and healthier life – and don’t we all want that!

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What’s the Difference Between a Medicare Advantage Plan and a Medicare Supplement Plan?

January 22, 2024

There’s no single Medicare path that works best for everyone, but here’s what you need to know about Supplement and Advantage plans.

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10 Tips that Can Help Seniors Achieve a Better Night’s Sleep

January 17, 2024

A good night’s sleep is vital for overall health and well-being. However, those over 65 often face unique sleep challenges that can impact the quality and duration of their rest

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Medicare Part D Plans: Assessing and Switching for Optimal Coverage based on your needs

January 10, 2024

Taking the time to assess your Medicare Part D coverage is a proactive step toward ensuring your prescription medication needs are met effectively.

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Nurturing Connections: The Benefits of Socializing for Older Adults

January 5, 2024

Research consistently underscores the positive impact of social engagement on senior health. Here we share some practical advice on the benefits of nurturing social connections in your golden years.

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Decoding Medicare Advantage Plan Star Ratings

December 24, 2023

Medicare Star Ratings, ranging from one to five stars, evaluate the overall quality and performance of Medicare Advantage plans.

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