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Health News and Tips

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22 Terrific Foods for Longevity

May 22, 2019

Longevity is influenced by a number of factors, such as genetics and environment, which you can’t always control. Luckily there are a few things you can do, to increase your odds of a long and healthy life, such as your dietary choices, regular exercise, and avoiding harmful habits.

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Your Eyes Can Be a Window Into Your Health

May 15, 2019

Did you know that your eyes can serve as a window into your health, and eyecare professionals are sometimes the first to notice an early warning sign of other health problems?

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Learn the Signs of Skin Cancer with This Simple Rule

May 7, 2019

Too much sun exposure throughout the years can increase your risk of skin cancer. Would you recognize the signs of skin cancer if you began developing the disease?

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May is Arthritis Awareness Month

May 2, 2019

While arthritis can strike anyone at any age, it’s most common in those over age 65. Symptoms might appear gradually, or you might suddenly wake up one day in pain.

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Lifting Weights Can Lead to Healthier, Happier Aging

April 23, 2019

Research shows that lifting weights can actually lead to healthier, happier aging in several important ways. We’ve got the details!

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Pets Can Be Good for Your Health

April 16, 2019

The latest National Poll on Healthy Aging, sponsored by the AARP and Michigan Medicine, uncovers some surprising health benefits for older adults who own pets.

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5 Ways to Combat Loneliness

April 10, 2019

Recent research, published by the AARP in 2018, indicates that more than one in three adults over the age of 45 suffers from chronic loneliness.

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What We Can Learn From Alcohol Awareness Month

April 5, 2019

Adults of all ages need to be more conscious of their alcohol consumption, and because the effects of alcohol can grow more serious with age, we feel a reminder for older adults is in order, too.

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